5/23/24 Handstand series tutorial #4: What is yoga? Previous Handstand series class #7: outer hip stability and balance Next Handstand series tutorial #3: Why L-shape? You Might Also Like Oblique fun working towards Vashi Crescent & Vira 2 variations Shoulder Athletes Flow Round Robyn Handstand series class #9: Posterior chain effort to move from flexion to neutral
5/23/24 Handstand series tutorial #4: What is yoga? Previous Handstand series class #7: outer hip stability and balance Next Handstand series tutorial #3: Why L-shape? You Might Also Like Oblique fun working towards Vashi Crescent & Vira 2 variations Shoulder Athletes Flow Round Robyn Handstand series class #9: Posterior chain effort to move from flexion to neutral
