Level 2, 20 minutes, • 1/21/25 SNC hip flow An entire class of SNC variations to get into your hips. Enjoy! Previous Ardha Chandrasana Flow Next Standing Externals You Might Also Like Move with your breath Hip Dip Flow Quad Progressive Flow CatCow Everything Hip Flexor Stretch & Strength
Level 2, 20 minutes, • 1/21/25 SNC hip flow An entire class of SNC variations to get into your hips. Enjoy! Previous Ardha Chandrasana Flow Next Standing Externals You Might Also Like Move with your breath Hip Dip Flow Quad Progressive Flow CatCow Everything Hip Flexor Stretch & Strength
