Skip to Videos All | 60 minutes | 45 minutes | 30 minutes | 20 minutes | Level 1 | Level 2 | Level 2/3 | Level 2, Level 1, 20 minutes, Ardha Chandrasana Flow Working the efforts of half moon in simpler poses towards half moon Level 2, 20 minutes, SNC hip flow An entire class of SNC variations to get into your hips. Enjoy! Level 2, 20 minutes, Quick fun 20 minute ladder flow Combining core and hips in three flows that build upon each other
