Level 2, 20 minutes, • 1/21/25 SNC hip flow An entire class of SNC variations to get into your hips. Enjoy! Previous Ardha Chandrasana Flow Next Quick fun 20 minute ladder flow You Might Also Like Athlete Unwind Hip Flexor strengthening and core Handstand series tutorial #4: What is yoga? Hip flexor love working towards dancers pose Posterior strengthening
Level 2, 20 minutes, • 1/21/25 SNC hip flow An entire class of SNC variations to get into your hips. Enjoy! Previous Ardha Chandrasana Flow Next Quick fun 20 minute ladder flow You Might Also Like Athlete Unwind Hip Flexor strengthening and core Handstand series tutorial #4: What is yoga? Hip flexor love working towards dancers pose Posterior strengthening
