5/23/24 SlowFlow Previous Straight up Core Next SideBodyLong You Might Also Like CatCow Everything Handstand series class #4: Gluten Med stability Anterior & Posterior Strengthening 20 minute travel practice Slow(ish) Flow
5/23/24 SlowFlow Previous Straight up Core Next SideBodyLong You Might Also Like CatCow Everything Handstand series class #4: Gluten Med stability Anterior & Posterior Strengthening 20 minute travel practice Slow(ish) Flow