Level 2, 30 minutes, • 8/29/24 Fun Flow This flow moves between neutral and external hip movements moving with the breath. Previous Athlete Unwind Next Trunk stability and Balance You Might Also Like Flying Pigeon fun flowy hip SNC variations Post-Run stretch Resistant Band Flow CoreClass
Level 2, 30 minutes, • 8/29/24 Fun Flow This flow moves between neutral and external hip movements moving with the breath. Previous Athlete Unwind Next Trunk stability and Balance You Might Also Like Flying Pigeon fun flowy hip SNC variations Post-Run stretch Resistant Band Flow CoreClass
