Level 2, 30 minutes, • 8/29/24 Fun Flow This flow moves between neutral and external hip movements moving with the breath. Previous Athlete Unwind Next Trunk stability and Balance You Might Also Like Flip Dog SNC Flow HarvestMoon 20 minute travel practice BirdofParadise Handstand series tutorial #2: Shoulder movement in handstand
Level 2, 30 minutes, • 8/29/24 Fun Flow This flow moves between neutral and external hip movements moving with the breath. Previous Athlete Unwind Next Trunk stability and Balance You Might Also Like Flip Dog SNC Flow HarvestMoon 20 minute travel practice BirdofParadise Handstand series tutorial #2: Shoulder movement in handstand
