OG Fire Flow
40 minute level 2/3
By request: old school fire flow OG style class! Lots of core and fun transitions. Be mindful of you body and have fun! I recommend an 90’s hip hop playlist 😉
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40 minute level 2/3
By request: old school fire flow OG style class! Lots of core and fun transitions. Be mindful of you body and have fun! I recommend an 90’s hip hop playlist 😉