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Chapter Five Yoga
About
About
Our Instructors
Contact
Classes
Manhattan
Wamego
Online Classes
Events
Teacher Training
Retreats
Shop
Grow with Us
Book a Class
Chapter Five Yoga
About
About
Our Instructors
Contact
Classes
Manhattan
Wamego
Online Classes
Events
Teacher Training
Retreats
Shop
Grow with Us
Book a Class
Folder: About
Back
About
Our Instructors
Contact
Folder: Classes
Back
Manhattan
Wamego
Online Classes
Folder: Events
Back
Teacher Training
Retreats
Shop
Grow with Us
Book a Class
  • Level 2,
  • 30 minutes,
• 6/13/24

Quad and Hammies

30 minutes, Level 2
This flow builds on three rounds focused on quad and hamstring stretching.

Previous

Side body Flow

Next

Ladder Flow with stability

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Manhattan Studio:
311 Houston Street
Suite F
Manhattan, KS

Wamego Studio:
514 Lincoln Ave
Wamego, KS